Melissa Pantaleo

About me

As a qualified Nutritionist with a passion for promoting health and wellbeing, I specialize in providing expert guidance on nutritional advice, meal planning, and wellness coaching. With a Bachelor's degree in Food and Nutrition, I possess a solid foundation of knowledge in the field. Living in Australia, I am well-versed in the unique dietary needs and cultural preferences of this diverse region. Drawing upon my expertise, I strive to create personalized meal plans that cater to individual goals and dietary requirements, ensuring optimal nutrition and satisfaction. Additionally, my Lifestyle, Food and Wellness Coaching certificate equips me with the necessary skills to motivate and support clients in making sustainable lifestyle changes. My approach is rooted in a holistic understanding of nutrition, emphasizing the importance of balanced eating habits and the impact of food on overall wellbeing. By working collaboratively with my clients, I aim to empower them to take control of their health and make informed choices that align with their goals. I am dedicated to providing friendly and engaging support, tailoring my advice to suit each individual's unique circumstances. Whether you are seeking to improve your eating habits, manage a specific health condition, or simply enhance your overall wellness, I am here to guide you on your journey towards a healthier and happier lifestyle.

How we’ll connect

What to expect

We will go through your current nutrition habits, your health concerns, your likes and dislikes, your lifestyle, your goals (short and long term) and how I can help you improve your health and wellness. I will need your current weight and height. I can there create a meal plan for you and put together a plan on how best to support you and your goals