Stacey

About me

With a passion for nutrition and a mission to dispel myths, I am here to guide, support and educate you on a journey towards a healthier relationship with food. As a certified nutritionist, I bring a wealth of knowledge and expertise to help you navigate the often confusing world of nutrition. Based in Australia, I am dedicated to debunking misconceptions and providing evidence-based advice tailored to your unique needs. Whether you're seeking weight management, improved athletic performance, or simply a better understanding of how to nourish your body, I am here to support you every step of the way. In addition to my MNU certification, I hold a Cert III in Fitness, allowing me to offer a holistic approach to wellness. Together, we can break free from restrictive diets and rediscover the joy of eating. I have also worked and guided families with their children's eating habits, women with PCOS, individuals with MS, IBS, coeliac disease, fatty liver and many more.

How we’ll connect

What to expect

A welcoming, safe and friendly environment where you can be open and honest with no judgment, just be you. An evidence based approach utilising strategies that work in with you and your lifestyle. Advice and suggestions tailored to your individual needs, along with education, assistance, and guidance to address your goals whatever they may be. Assistance in achieving a healthy relationship with food whilst removing the fear and also working through and recognising roadblocks.