Erica @Green&Well Nutrition

Clinical nutritionist specialising in cardiovascular, metabolic, perimenopausal, mental & gut health

Erica @Green&Well Nutrition
Erica @Green&Well Nutrition
Erica @Green&Well Nutrition
Erica @Green&Well Nutrition
Erica @Green&Well Nutrition

Australia

BHSc Nutrition& Dietetics Distinction Bachelor Of Business Administration

5.0

12 ratings

About me

I’m a coffee loving, negroni sipping, sun rise chasing, Clinical Nutritionist who understands how hard it is to navigate the world of health & wellness. What should be easy (feeding ourselves), has become complicated & fraught with confusion. Holding a BHSc: Nutritional & Dietetic Medicine; a BBA; & 3 kids I’m here to provide you with practical, evidence-based knowledge you need to achieve your health & wellness goals. Specialising in metabolic health (cardiovascular & insulin resistance), mental wellness, & perimenopause. I believe it’s the little things we do each & everyday - the way we show up with perseverance & determination - that adds up over our lifetime & leads to health. So, tell me about you…

How we’ll connect

What to expect

- Realistic & tailored dietary advice - Education on the science of nutrition - Guidelines on how to make healthy choices - Support & empowerment towards health goals - Evidence-based

Member reviews

Erica really helped tailor a meal plan for me, as my previous meal plan was not sufficient nutritionally. She had lots of knowledge and great advice on what to eat. Erica was lovely to talk to and I can’t wait to see how I go with a new meal plan!

Leonie

Ask Anni App – A Game-Changer for Parents! I used Ask Anni for child sleep support, and it was amazing! Booking was easy, and Erica provided expert, science-backed advice tailored to my child’s needs. Her guidance was clear, practical, and reassuring—I saw real improvements fast. Just download the Ask Anni app, book a consult, and choose from topics like child sleep, intimacy, acne, and so much more! Would I use it again? Absolutely! Whether you’re dealing with sleep issues or other concerns, Ask Anni is a must-try!

Aini

Erica has been very helpful in targeting some dietary concerns and providing a tailored plan of action.

Kat

This was a super helpful session. We managed to cover a fair bit of ground in the time and I walked away with powerful and actionable advice, tips and information that were tailored to my particular situation. I’d highly recommend Erica’s practical and informed approach.

Alena T.

One of my goals this year is to get my nutrition on track. I used the Anni app to connect with one of their experts. The consult was so easy to arrange and the convenience of it being a tele-health session. The nutrition expert was easy to engage with and made the whole session very comfortable. Through-out the consult, the expert provided some easy adjustments I could make straight away, and followed up with an email with further advice for me to put in place.

Kat

Erica was so friendly and knowledgeable. We went through my diet and lifestyle and she gave me knowledge based take aways I can change within my life so easily. Can’t wait to see her again!

Jamie B.

Always good to talk with Erica!

Diranne -.

(No comments provided)

lucia f.

My session with Erica was fantastic. Erica listened to me, understood my needs and provided insightful and valuable information on the spot. I took away such practical tips that I can implement straight away. I will definitely be using the app again to chat with Erica.

Emily T.

I recently had the pleasure of consulting with Erica to improve my gut health and energy levels. Her knowledge of nutrition was immense and the roadmap she provided to get me on the road to recovery was detailed, manageable and full of tips and useful resources. Her recommendations have made a noticed improvement to my digestion and I feel a significant difference in my energy levels, mindset and the way I approach each day. Thank you so much Erica!

Nick

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