Alasdair Murphy

About me

Hello there! As a Sport & Exercise Nutritionist, I am passionate about empowering individuals to enhance their nutrition and achieve their health and fitness goals. With a keen focus on improving overall well-being, I bring a wealth of expertise and qualifications to the table. Hailing from the beautiful country of Ireland, I currently reside in the vibrant city of Sydney, Australia. Armed with an MSc in Sport & Exercise Nutrition and a BSc in Sports Science & Health, I possess a strong academic foundation to support my practical experience. My approach to nutrition is tailored, evidence-based, and personalized to meet the unique needs of each individual. Whether you are an athlete looking to optimize performance, a fitness enthusiast aiming to reach new heights, or simply seeking to improve your overall health, I am here to guide and support you every step of the way. Together, we can unlock your potential, enhance your nutrition, and pave the path towards a healthier and happier lifestyle. I am thrilled to embark on this journey with you!

How we’ll connect

What to expect

I can help people with their nutrition regardless of what they’re after. Be it weight loss, muscle gain, athletic performance or health improvement, I have a wealth of knowledge and experience working and helping clients.